[{"@context":"https:\/\/schema.org\/","@type":"BlogPosting","@id":"https:\/\/foxtrailmemorycare.com\/blog\/how-to-avoid-alzheimers-with-food\/#BlogPosting","mainEntityOfPage":"https:\/\/foxtrailmemorycare.com\/blog\/how-to-avoid-alzheimers-with-food\/","headline":"How to Avoid Alzheimer\u2019s with Food","name":"How to Avoid Alzheimer\u2019s with Food","description":"Alzheimer\u2019s disease can be scary and challenging to deal with. Finding the right community and lifestyle for your loved one […]","datePublished":"2022-06-06","dateModified":"2022-06-06","author":{"@type":"Person","@id":"https:\/\/foxtrailmemorycare.com\/blog\/author\/ceastway\/#Person","name":"Developer","url":"https:\/\/foxtrailmemorycare.com\/blog\/author\/ceastway\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/8ea7fc410413ee0b715aee4c6b2d912c09623af5f85eaca6f6d7e0a2c223e1df?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/8ea7fc410413ee0b715aee4c6b2d912c09623af5f85eaca6f6d7e0a2c223e1df?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"Fox Trail Memory Care","logo":{"@type":"ImageObject","@id":"http:\/\/foxtrailmemorycare.com\/wp-content\/uploads\/2024\/07\/logo.png","url":"http:\/\/foxtrailmemorycare.com\/wp-content\/uploads\/2024\/07\/logo.png","width":474,"height":250}},"image":{"@type":"ImageObject","@id":"http:\/\/foxtrailmemorycare.com\/wp-content\/uploads\/2024\/08\/HOPE.png","url":"http:\/\/foxtrailmemorycare.com\/wp-content\/uploads\/2024\/08\/HOPE.png","width":432,"height":130},"url":"https:\/\/foxtrailmemorycare.com\/blog\/how-to-avoid-alzheimers-with-food\/","about":["Alzheimer's Disease"],"wordCount":768,"articleBody":"Alzheimer\u2019s disease can be scary and challenging to deal with. Finding the right community and lifestyle for your loved one can help navigate Alzheimer\u2019s. It\u2019s essential to practice good dietary habits in all stages of life but especially as you age.Let\u2019s take a closer look at Alzheimer\u2019s disease and how your dietary choices can play a part in combating Alzheimer\u2019s.What Is Alzheimer\u2019s Disease?Alzheimer\u2019s disease is a progressive neurologic disorder that causes the brain to shrink and brain cells to die. Alzheimer\u2019s is the most common cause of dementia and represents a continuous decline in thinking, behavioral, and social skills that can affect a person\u2019s ability to function independently.There\u2019s no cure for Alzheimer\u2019s as of yet. Still, treatment can help slow the progression of the disease and temporarily improve quality of life. While anyone can get Alzheimer\u2019s disease, people over the age of 65 and those with a family history of the condition are at a higher risk.Some possible symptoms of Alzheimer\u2019s disease include:Memory loss affecting daily activitiesTrouble with familiar tasksDifficulties with problem-solvingBecoming disoriented about times or placesA decrease in personal hygieneMood and personality changesThese symptoms don\u2019t always indicate Alzheimer\u2019s but can be an indication in some cases.Alzheimer\u2019s disease spans several years\u2014so memory care is a great option to get assistance for your loved one.Personalized SupportProviding support for your loved one who\u2019s dealing with Alzheimer\u2019s is crucial. Memory care represents a safe and supportive community that is personalized and customized around your loved one\u2019s needs.In memory care, your loved one can expect benefits such as:A residential settingFully furnished apartmentsEngagement for positive cognitive supportMeaningful activities to stimulate brain functionsStrengthening activities for walking and balanceCaring for a loved one with Alzheimer\u2019s on your own can be challenging. Personalized caregiving services can positively impact your loved one\u2019s quality of life.Some of the personalized amenities and services your loved one can look forward to include:Professional and dementia certified staffHousekeeping and laundry servicesMedications management and assistanceHome-cooked meals24-hour personal careEmergency response teamYour loved one deserves the best care possible, and memory care can offer a safe and supportive community.Food Choices & Alzheimer\u2019sFor a person dealing with Alzheimer\u2019s disease, poor nutrition may increase behavioral problems and cause weight loss. Neglecting your loved one\u2019s diet can worsen the effects of Alzheimer\u2019s, and it\u2019s essential to monitor their dietary habits.Some general guidelines to follow when it comes to nutrition and Alzheimer\u2019s:Provide your loved one with a balanced diet with various foods such as vegetables, fruits, whole grains, low-fat dairy products, and lean protein foods.Limit foods with high saturated fat and cholesterol such as butter, solid shortening, lard, and fatty cuts of meat.Cut down on refined sugars that are often found in processed foods.Limit foods with high sodium content and use less salt in general, which can negatively affect blood pressure. A great alternative is using spices or herbs for seasoning.As Alzheimer\u2019s disease progresses, a loss of appetite and weight loss can become concerns. Along with dietary changes, ensuring that your loved one\u2019s mealtimes are calm and comfortable can help them eat properly and get a full meal.The MIND diet has been linked to positive results in people dealing with Alzheimer\u2019s disease. This diet focuses on limiting servings of red meat, sweets, cheese, butter, and fast food.The MIND diet focuses on plant-based foods and draws from 10 healthy food groups that include:Leafy green vegetablesOther vegetablesBerriesWhole grainsFishPoultryBeansNutsWineOlive oilWhile the evidence is not conclusive, there have been some links between the MIND diet and similar diets that may help reduce the risk for Alzheimer\u2019s disease.Your diet and food intake help fuel your body and, in turn, your brain. Monitoring your loved one\u2019s dietary habits can help combat the effects of Alzheimer\u2019s disease and promote overall health.Maintaining a Healthy LifestyleYour loved one\u2019s Alzheimer\u2019s journey can be assisted with good dietary choices and getting the necessary community support around them. Alzheimer\u2019s is a challenging condition, so responsible food choices combined with the proper support system are essential. Contact Fox Trail Memory Care today for more information on Alzheimer\u2019s disease and learn if a memory care community is right for your loved one."},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Blog","item":"https:\/\/foxtrailmemorycare.com\/blog\/#breadcrumbitem"},{"@type":"ListItem","position":2,"name":"How to Avoid Alzheimer\u2019s with Food","item":"https:\/\/foxtrailmemorycare.com\/blog\/how-to-avoid-alzheimers-with-food\/#breadcrumbitem"}]}]